Questionnaires

Before our first session, you may be asked to complete one of these brief assessments.

Why these forms?

These validated clinical measures help us understand where you are right now and track your progress over time. They are widely used by therapists around the world and are completely confidential.

CORE-10

~2 min

A brief 10-item measure of psychological distress. Takes about 2 minutes.

CORE-OM

~10 min

A more comprehensive 34-item outcome measure covering wellbeing, problems, functioning, and risk.

Prefer Google Forms? Use this link instead